{"id":6356,"date":"2022-09-17T10:35:33","date_gmt":"2022-09-17T15:35:33","guid":{"rendered":"https:\/\/casanareando.com\/?post_type=avada_portfolio&p=6356"},"modified":"2022-12-02T16:26:05","modified_gmt":"2022-12-02T21:26:05","slug":"libros","status":"publish","type":"avada_portfolio","link":"https:\/\/casanareando.com\/index.php\/portfolio-items\/libros\/","title":{"rendered":"Libros"},"content":{"rendered":"

Miguel Costa Cabanillas & Ernesto L\u00f3pez M\u00e9ndez<\/p>\n<\/div>

Si la vida nos da limones, hagamos limonada<\/h1><\/div>
<\/div><\/div>

De una manera clara, sencilla y did\u00e1ctica, el libro nos adentra en las entra\u00f1as de la experiencia de estr\u00e9s para conocer c\u00f3mo y por qu\u00e9 puede afectarnos tanto y llegar incluso a da\u00f1ar nuestra salud. Contiene gu\u00edas pr\u00e1cticas para afrontar el miedo, la ansiedad, la angustia y las obsesiones, para organizar el tiempo y las tareas de manera que no nos desborden y que nos permitan encarar con firmeza las amenazas y la hostilidad, para decir resueltamente que no a la humillaci\u00f3n y al abuso, para \u00abencender la vela en lugar de lamentar la oscuridad\u00bb.<\/p>\n<\/div><\/div><\/div>

<\/a><\/span><\/div><\/div><\/div>
<\/a><\/span><\/div><\/div><\/div>

Mel Robbins<\/p>\n<\/div>

El poder de los 5 segundos<\/h2><\/div>
<\/div><\/div>

En El Poder de los 5 segundos descubrir\u00e1s que son s\u00f3lo cinco los segundos que necesitas para confiar, romper el h\u00e1bito de la procrastinaci\u00f3n y la duda, vencer el miedo, dejar de preocuparte y sentirte m\u00e1s feliz. La t\u00e9cnica de los 5 segundos es una soluci\u00f3n simple y definitiva para el \u00fanico problema al que todos nos enfrentamos: la dificultad para tomar decisiones.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":6367,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[374],"portfolio_skills":[366],"portfolio_tags":[],"class_list":["post-6356","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-libros","portfolio_skills-libros-gratis"],"yoast_head":"\nLibros - Turismo rural y emprendimientos sustentables en Casanare<\/title>\n<meta name=\"description\" content=\"Libros descargables sobre crecimiento personal, salud mental, motivaci\u00f3n, marketing digital y otros temas de inter\u00e9s.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/casanareando.com\/index.php\/portfolio-items\/libros\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Libros - 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